250.00 د.إ AED

Mindful Kids Event

Participating in a mindfulness event with activities like yoga, meditation, and book reading offers a range of benefits for children ages 4 to 9. These benefits include:

1. Enhanced Concentration: Mindfulness practices help children improve their attention spans and focus, which are crucial for academic performance and everyday interactions.

2. Emotional Regulation: Through meditation and yoga, children learn to manage their emotions better, which leads to decreased instances of tantrums and aggressive behavior. This helps them handle stress and anxiety more effectively.

3. Increased Self-awareness: Regular mindfulness activities encourage children to become more aware of their thoughts and feelings, fostering a deeper sense of self-understanding and empathy towards others.

4. Improved Physical Health: Yoga promotes physical strength, flexibility, and balance. It also enhances respiratory and cardiovascular health, which are important for overall well-being.

5. Creativity Boost: Engaging in book reading and discussions stimulates the imagination, enhancing creativity and problem-solving skills.

6. Better Sleep: Meditation and yoga can improve sleep patterns in children, helping them to sleep more deeply and wake up feeling refreshed.

7. Social Skills Development: Group activities like these help children develop communication skills and build relationships with peers, which are essential for social development.

By participating in this mindfulness event, children not only have fun but also gain tools that contribute to their mental, emotional, and physical health, setting a strong foundation for well-being as they grow.

Included in the price of the event is

  • a special book that focuses on listening to your intuition and heart

  • an affirmation card set designed for inner child healing

  • a variety of snacks to enjoy

In the event that you or your child is unwell on the day of the event, we understand the importance of health and well-being above all. Therefore, we offer a full refund or the option to join our next event, ensuring that you don't miss out on this enriching experience. Your health and safety are our top priority, and we appreciate your understanding.

If you have any questions, please feel free to contact me via Email: [email protected]